Common "Lack Of Sleep" queries answered by top doctors | iCliniq

Lack Of Sleep

Not getting sleep for the recommended 7 to 9 hours makes you feel moody and tired. Lack of sleep over a long period has severe effects on your physical and mental health. The signs of lack of sleep are feeling sleepy, yawning, tiredness, and irritability.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

How can I make my mind to concentrate on my work?

Query: Hi doctor, I am 30 years old. I have a habit of smoking. For a few days, I am unable to concentrate on my work, and there is a decrease in my memory. Please help me.  Read Full »


Dr. Dorina Sokol Gurabardhi

Answer: Hi, Welcome to icliniq.com. There are some reasons to have these symptoms. They are fatigue, emotional stress, poor sleep, and a poor diet can also make it hard to concentrate. Specific psychological and physical conditions cause difficulty in concentrating on work like attention deficit hyperacti...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.