Common "Lactose-free Diet" queries answered by top doctors | iCliniq

Lactose-free Diet

Lactose-free diet is helpful for people with lactose intolerance. Lactose is the sugar found in milk and milk products, and people with lactose intolerance cannot digest it. Such people should avoid eating cheese, cream, buttermilk, yogurt, and other food items that contain milk.

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I am suffering from diarrhea for the past 10 months. Can I have curd and lassi in my diet?

Query: Hello doctor,I am suffering from diarrhea for the past 10 months and having treatment at the hospital. I want to know about the diets I should have. The doctor says no for milk, but fine to have curd or lassi. I want to confirm if I can have curd and lassi?  Read Full »


Dr. Ohams Ike Henry

Answer: Hello, Welcome to icliniq.com. Probably your diarrhea comes when consuming milk containing food, which means your intestines are intolerant to lactose, which is the sugar that is present in milk. We call such situation as lactose intolerant enteritis. Curd and lassi you can take because their lact...  Read Full »

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