Recently Answered Questions
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How can my lifestyle impact my mental health as I age?
Query: Hello doctor, I have been thinking about how my lifestyle affects my mood and brain health, especially as I get older. What habits are important for staying mentally well, especially as time passes? I am also curious about how food affects my brain. Are there certain foods I should eat more of as I ... Read Full »
Answer: Hi, Welcome to icliniq.com. I have read your query and can understand your concern. As we age, lifestyle choices become increasingly important for maintaining good mental health. I suggest following some habits that become more crucial over time: Regular exercise: Aim for at least 150 minutes of ... Read Full »
Please suggest lifestyle changes to manage bipolar disorder.
Query: Hello doctor,I am a 35-year-old male. I was diagnosed with bipolar disorder and have been taking medications for it. I have been using Cariprazine for the past two years. Now, most of my symptoms have improved, and I am leading a normal life. Very occasional mood swings are the only remaining issue.... Read Full »
Answer: Hello,Welcome to icliniq.com.I am sorry to hear about your health concerns. I hope you find this information helpful. Bipolar disorder is a chronic condition that requires ongoing management and treatment. While medication, such as Carbamazepine, can be effective in managing symptoms of bipolar diso... Read Full »
Please prescribe some useful tips to get relief from sleep disorder.
Query: Hi doctor,I am 69 years old and I am suffering from a sleep disorder. I have my sleep only for three hours. I have inadequate sleep and taking treatment for Parkinson's disease for six years. Kindly suggest. Read Full »
Answer: Hi, Welcome to icliniq.com. You are suffering from a sleep disorder. You are taking medications and treatment. You are unable to sleep for more than three hours. I suggest you follow some measures to have a good sleep along with your medications. You must sleep only when you have a feeling of asleep... Read Full »