Common "Lifestyle Modification" queries answered by top doctors | iCliniq

Lifestyle Modification

Lifestyle modification involves the long-term alteration of eating and physical activities by adopting and maintaining new habits. It is used to treat various diseases including obesity, high blood pressure, heart problems, diabetes, etc.

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Spasmodic foods raise my BP. Which drug can I use for hypertension?

Query: Hello doctor, I am a 57 year old female with a weight of 158 pounds. I have hypertension with a reading of 138 mmHg of systolic, 80 mmHg of diastolic, 82 beats per minute of heart rate. Spasmodic foods (like yogurt) cause higher hypertension. Antispasmodic foods (alkali, basic foods) do not cause hi...  Read Full »


Dr. Salam Salloum

Answer: Hi, Welcome to icliniq.com. BP of 138/80 mmHg is considered as high when compared to normal BP. You did not mention any other cardiovascular risk factors which put you in the low-risk category. In the first instance, I recommend lifestyle changes with regular exercise such as 40 minutes brisk walk...  Read Full »

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