Common "Lifestyle Modification" queries answered by top doctors | iCliniq

Lifestyle Modification

Lifestyle modification involves the long-term alteration of eating and physical activities by adopting and maintaining new habits. It is used to treat various diseases including obesity, high blood pressure, heart problems, diabetes, etc.

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I have high BP during winter. Please help.

Query: Hi doctor, I am a 35 year old male. In winter, My BP increases to around 160/105 mmHg; however, in summer, it is normal at 130/90 mmHg. I do not feel any problems yet such as headache. Now, I feel some shortness of breath. How should I control my BP in winter season? I have already started taking le...  Read Full »


Dr. Naresh Kumar M.

Answer: Hello, Welcome to icliniq.com. I had gone through all the details posted. To determine if your blood pressure rises during winter, it's essential to record it multiple times while avoiding hot beverages, smoking, and maintaining a calm state. If there's uncertainty, considering ambulatory blood pre...  Read Full »

Should I continue BP tablets if BP falls than normal sometimes?

Query: Hi doctor, I am 35 years old. I got mild hypertension during my pregnancy and it continues still. My usual blood pressure will be 140/90 mmHg. Both my parents are with high BP. I have taken my blood tests and urine analysis. Everything is fine, including my ECG. Last year due to improper posture, I ...  Read Full »


Dr. Naresh Kumar M.

Answer: Hello, Welcome to icliniq.com. I had gone through all the data posted. If your high blood pressure has started during the time of pregnancy, then it may go down within six weeks after delivery. If it does not decrease with six weeks, then it is unlikely to go down. So, you need to continue tablet....  Read Full »

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