Dr. Nidhi Jain
Psychiatry
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Patient's Query
Hello doctor,
I am 26 years old. From childhood, I have the habit of masturbation but due to excess of it, my sex organ does not get tight like earlier and size is also small. Please guide me so that it would not affect my married life.
Hi,
Welcome to icliniq.com.
Excessive masturbation is not a good habit, it is like an addiction. So you should limit the frequency of it. You can do it once or twice weekly. But I want to clarify that masturbation never causes a change in the size of the penis, also not known to cause erectile dysfunction. Excessive masturbation causes psychosexual dysfunction, which can affect sexual life. And it is a common condition. So keep masturbation in limit. Decrease the frequency gradually. Try to distract your mind (by taking cold water, deep breathing, talk to family members, and listening to good music), when you have urge of doing masturbation. Follow a healthy lifestyle. Do daily exercise, take healthy food, follow the routine of the day, have good sleep. If you control it, definitely your sexual life will be satisfactory. Best wishes.
For more information consult a sexologist online --> https://www.icliniq.com/ask-a-doctor-online/sexologist
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Psychiatry
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