Common "Foods To Eat To Lower Cholesterol" queries answered by top doctors | iCliniq

Foods To Eat To Lower Cholesterol

A few changes in your diet can help control and reduce cholesterol and improve your heart health. Include food that is free of saturated and trans fats, and rich in omega-3 fatty acids, fiber, and whey protein, like oily fish, kidney beans, oatmeal, vegetables, fruits, and flaxseeds.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I have breathlessness while walking. What does it indicate?

Query: Hello doctor, I am a normal healthy individual with a sedentary lifestyle. I weigh 147 pounds and my height is 5'4" feet. I experience some breathlessness when I walk. Hence, I want to understand if there is something wrong with me. My annual medical checkup (over the last three years) shows my chol...  Read Full »


Dr. Vivek Singla

Answer: Hi, Welcome to icliniq.com. I have gone through your reports (attachment removed to protect patient identity). I would like to know about your diet. Do you have any allergies? Do you smoke? My suggestion would be to reduce saturated fats and trans fats intake in your diet. I suggest you start taki...  Read Full »

I have done my annual blood test recently. Kindly advise.

Query: Hi doctor,I am a 5.10 feet male, who weighs 65 kg, and I am attaching my annual blood reports. Please give me the necessary medical advice.  Read Full »


Dr. Chandwadkar Ashish

Answer: Hi, Welcome to icliniq.com. I understand your concern. The attached reports (attachment removed to protect patient identity) are not clear. Please attach clear reports along with current or past medications, history of previous illness, and current complaints. Thank you.  Read Full »

Should I take medicines for increased triglyceride level in the blood?

Query: Hi doctor, Recently, I got a lipid profile done, and the triglycerides level was 207 mg/dL, apart from that everything was normal. As it was a festival season, I had a lot of drinks and food for three days before the blood test. My doctor told me to take Razel (Rosuvastatin) tablets for 3 to 4 mo...  Read Full »


Dr. Prathap

Answer: Hi, Welcome to icliniq.com. I will try to explain in detail about the lipid profile. Triglyceride levels in the lipid profile depend on the fasting status. If the blood sample is taken in fasting, the upper limit is 200 mg/dL. But the value changes with the food taken by you. In your case, ther...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.