Common "Physical Yoga" queries answered by top doctors | iCliniq

Physical Yoga

Physical yoga is an ancient method that consists of physical poses, concentration, and deep breathing. Yoga helps in improving muscle strength, improves flexibility, promotes breathing, reduces stress, improves sleep, etc. Sometimes this yoga might lead to injury or sprain.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

What are the biggest pros and cons of the Mediterranean diet?

Query: Hello doctor, What is the biggest pros and cons of the Mediterranean diet?  Read Full »


Dr. Albana Greca

Answer: Hello, Welcome to icliniq.com. The Mediterranean diet is my favorite and I always recommend my patients to follow this diet. With regards to pros and cons, should focus on what this diet consists of: Mainly of fresh fruits and vegetables, olive oil, olives, fish, legumes, whole grains, nuts. Basic...  Read Full »

With yoga and aerobics, I could not reduce weight. Why?

Query: Hello doctor, I am a perfectly healthy person weighing 90 kg and trying to reduce weight. Please note that I do not have any health issues, my periods are regular at 28 days and I am not taking any medications. From the past two months, I am underweight loss program for self by practicing yoga a...  Read Full »


Dr. Atul Prakash

Answer: Hello, Welcome to icliniq.com. This is now very uncommon that the person continues to have inch loss, but the weight remains static. Various reasons are as follows: 1) Initial weight loss is mainly water weight and body has to maintain a certain percentage to be able to survive. This accounts f...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.