Common "Rhythmic Breathing" queries answered by top doctors | iCliniq

Rhythmic Breathing

Rhythmic breathing is a simple breathing technique. It helps to have a regular basis for pranayama practice in people having shallow breathing. Rhythmic breathing follows breathing in a fixed rhythmic pattern where the ratio of inhalation, retention, exhalation, and retention remains around 2:1:2:1. It relaxes the body and reduces the wear and tear of internal organs.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Kindly explain the benefits of breathing through the nose and mouth.

Query: Hi doctor, Please explain the benefits of breathing through the mouth and breathing through the nose. Is one better for the body than the other? Does it depend on activity that is, exercise?  Read Full »


Dr. Priyanka Aggarwal

Answer: Hi, Welcome to icliniq.com. Nose is considered as the primary organ for breathing. It warms, cleans and humidifies the inspired air and cools and removes water from the expired. It also adds quality to the speech production. During exercise, the function of the nose is bypassed. It is important for...  Read Full »

Does practicing rhythmic breathing cause any harmful effects?

Query: Hi doctor, I have recently started practicing rhythmic breathing for peace of mind. The practice includes proper cycles of fast and slow breathing. I have heard that such a process might lead to hyperventilation and asthma problems. Further while doing the process I feel some tingling and vibration ...  Read Full »


Dr. Amol Kumar Wasudeorao Diwan

Answer: Hi, Welcome to icliniq.com. First of all, I congratulate you for adapting breathing exercise. It is a scientifically proven exercise to control ventilation and calm down the mind. It is also helpful for people with breathing problems and asthma. In no way it is harmful to the body. It is not at al...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.