Common "Vaginal Tightening" queries answered by top doctors | iCliniq

Vaginal Tightening

Contrary to what most people believe, the vagina does not lose its elasticity because of too much or too little sex. Only two things affect the elasticity of the vagina, age and vaginal delivery. You can maintain the vagina's elasticity by strengthening your pelvic floor muscles through Kegel exercises, pelvic tilt exercises, vaginal cones, and neuromuscular electrical stimulation (electric current is introduced in the pelvic floor muscles through a probe).

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I am experiencing loosening of the vagina. What can I do to make it tight?

Query: Hello doctor,I am experiencing loosening of the vagina. What can I do to make it tight apart from laser treatment?Thank you.   Read Full »


Dr. Khushbu

Answer: Hello, Welcome to icliniq.com. I can understand your concern. You can strengthen the pelvic floor muscles. I would suggest you do kegel exercises which help in the tightening and toning of these muscles. These exercises involve contracting and relaxing the pelvic floor muscles repeatedly. It is re...  Read Full »

I feel I have a loose vagina. What should I do about it?

Query: Hi doctor, My partner complains that my vagina is loose. I am confused because I do not have multiple sex partners. Neither have I given birth, and my pelvis walls have not given me a cause for concern. How do I regain tightness? Also, I do not feel it when I climax unless I stimulate my clitoris. W...  Read Full »


Dr. Vandana Andrews

Answer: Hi, I am glad you chose icliniq for your medical-related queries. I understand your concern and will try to help you with it. I understand that you have concerns about the tightness of your vagina and the sensation during orgasm. It is important to remember that every person's body is unique, and...  Read Full »

My vaginal opening is too loose without any sex. Please help.

Query: Hello doctor, My vaginal opening is too loose without any sex. I do not know what is the reason? Can you please tell me what is the reason?  Read Full »


Dr. Md Kamrul Hasan Sajib

Answer: Hi, Welcome to ilciniq.com. How are you? Hope you are fine. I have read your problem carefully. There is some lack of information. Your age, profession, height, previous sexual history, etc. You should remember that a loose vagina is a myth. It is a misconception. The vagina is elastic. With your ...  Read Full »

My vaginal lips are closed and I wonder why other women have open vaginas. Is this normal?

Query: Hello doctor, I do not know if this is a dumb question to ask. But I do not have any adult females in my life to ask comfortably. I am a 19-year-old female, and I wondered why other women had open vaginas, and you could see their vulva and vagina. My outer lips cover my whole vagina and vulva. I hav...  Read Full »


Dr. J. N. Naidu

Answer: Hello, Welcome to icliniq.com. A sitting position may cause an opening of the vagina. Those who are used to sex, women with children, and older women will have somewhat loose vaginas, which can easily open while sitting in some positions. In your case, it appears to be normal, but I cannot be sure...  Read Full »

Why is my vagina very loose with a gap?

Query: Hello doctor, I am 21 years old and five months postpartum. I have an embarrassing problem that my vagina is gaping open and very loose. I cannot move without air getting inside. My husband called me an empty pringles can and left me. It is that bad. It actually was that way already before I gave b...  Read Full »


Dr. Sameer Kumar

Answer: Hello, Welcome to icliniq.com. I have seen the pictures which have been uploaded and there is indeed gaping of the vaginal orifice with perineal laxity and also decreased mons pubis and labia mayoral fat pad (attachment removed to protect patient identity). Ideally, after postpartum, one is advise...  Read Full »

How Can I Tighten My Loose Vagina?

Query: Hello doctor, I have a loose vagina and I am 20 years old, female and I am sexually active. I used to have sex always with toys so it became loose. Please help me. I need to tighten my vagina again. Once I used Everteen vaginal tightening gel for a month and I stopped its use as I was afraid of its...  Read Full »


Dr. Ramchandra Lamba

Answer: Hi, Welcome to icliniq.com. The Everteen vaginal gel is an herbal product used for the same purpose but the efficacy of this is not well established. This may help some but not all. Kegel exercise are a good option for you. You can do this exercise daily and will see good results. As of now stop ...  Read Full »

How to ease vaginal tightening and pain during sex?

Query: Hello doctor, I have vaginal tightening during sex. It is very painful. Please help.  Read Full »


Dr. Vidya Muralidhar

Answer: Hi, Welcome to icliniq.com. Pain and tightening of the vagina during sex are common during the first few times of coitus (sexual intercourse). Make sure that you have sufficient foreplay to stimulate the vaginal secretions which will act as a natural lubricant. This helps in reducing the vaginal...  Read Full »

Please suggest some way to reduce pain during sex.

Query: Hi doctor, I am a 26 year old virgin female. I am experiencing pain during penetration. As a result of which I have not been able to have intercourse. Please suggest some ways in which I can reduce the pain or make it easier.  Read Full »


Dr. Purushottam Sah

Answer: Hi, Welcome to icliniq.com. I have read and understood your problem. You have tight vagina. So, give more time to foreplay. Change the position to woman on top or on knees and penetration of vagina from back. You can put one finger inside vagina with some gel as lubricant and rotate ...  Read Full »

Why does my vagina feel too tight for a tampon?

Query: Hello doctor, My tampon will not go in no matter how hard I try and it hurts so bad. I cannot get my finger in either sides. I have planned to have sex soon but my vagina is too tight. What can I do? Is this normal? I really want to get a tampon in, because I am tired of pads and I feel like my vag...  Read Full »


Dr. Nadia Khan

Answer: Hello, Welcome to icliniq.com. Yes, some girls may have a tight vagina. I would suggest it is better to get yourself examined by a doctor under good light as the actual diagnosis of tightness can only be found out then. Different causes may include vaginal septum or vaginal stenosis, etc. But if i...  Read Full »

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