HomeAnswersInternal Medicineweight gainKindly suggest some good medicine for having healthy weight and body.

Please tell me some good medicine for having healthy weight and body.

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

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Published At January 2, 2019
Reviewed AtJanuary 10, 2024

Patient's Query

Hi doctor,

I am 17 years old. I understand things late, and my medicines are going on. Please tell me some good medicine or syrup for having healthy weight and body.

Answered by Dr. Muhammad Aadil

Hi,

Welcome to icliniq.com.

A healthy body has a healthy mind. To have a better brain function, you should have a healthy body. You are quite young with no other medical conditions. Instead of resorting to medicines, I recommend you improve your diet. It should be wholesome, with a well-balanced diet. It should include a good mix of carbs, proteins, and fats. You can take help from an expert nutritionist.

In addition to a good diet, you should have a proper blood circulation in the body. For that, you should follow a good workout routine. Have a 30 to 40 minutes exercise daily. You have to check your Vitamin B12, and TSH (thyroid stimulating hormone) levels to make sure that there are no deficiencies. You can take a good multivitamin supplement.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Muhammad Aadil
Dr. Muhammad Aadil

General Practitioner

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