Recently Answered Questions
All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.
I am having anxiety attacks. Please help.
Query: Hi doctor,I am a 23-year-old female. I have been suffering from anxiety for a few months. I used to get anxiety attacks when I was a kid. But then it stopped. Now it has started again. I feel low and disheartened without any reason. I feel sad and start crying at the drop of a hat. I stay away from ... Read Full »
Answer: Hi, Thank you for stopping by! I am here to provide expert opinion on your medical issues. I can understand your situation. You may have a major depressive disorder. There is non-pharmacological management for your depression. I suggest following the below guidelines to deal with it. 1. You should ... Read Full »
I am frustrated due to my increased screen time. Please help.
Query: Hello doctor, I am a 34-year-old male currently working in a private company. I usually work with a laptop and phone after work. I do not feel like spending time with my kids. Whenever they come to play with me, I get irritated. I use my phone and other devices a lot at home. I tried a lot to avoid... Read Full »
Answer: Hi, Welcome to icliniq.com. I have read your query, and I can understand your concern. Electronic gadgets are a basic need, but we get addicted to them. Using it more may lead to depression and isolate you from real life. You started spending more time on virtual sites like social media. You star... Read Full »
Postpartum depression hinders my child's care. Kindly help.
Query: Hi doctor, I suffer from postpartum depression. My child frequently cries while I am away from him, which keeps me awake at night. I am unable to handle him alone. So, I feel very depressed about it. My husband helps me in my household chores. My kid is small and I am taking care of him cautiously. ... Read Full »
Answer: Hi, Welcome to icliniq.com. Thank you for your query, I can understand your situation. Parenting is a tough job but you are lucky enough that your husband helps you to deal with your household chores. You may have postpartum depression. There is non pharmacological management for your depression,... Read Full »
I was abused mentally and physically. Kindly help.
Query: Hi doctor, Before four years, I had a dating with a guy. After a year, he kissed another girl, and I saw him. He said to me it was just once and nothing else. I have recently found out that he was involved romantically with her all the time and I have been an option for him. I was abused mentally an... Read Full »
Answer: Hi, Welcome to icliniq.com. I am sorry to hear about your relationship problem. I can understand you. It is difficult to manage it, but it is not impossible. You have to move away from that guy. If someone loves you, then that person will be happy, if you progress or achieve something in your life. ... Read Full »
Kindly suggest tips to overcome cancer phobia.
Query: Hello doctor, I have a cancer phobia. Please help me. Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your situation. But I need details about your symptoms of phobia, duration, frequency, severity, associated factor, etc. Try to follow the below lifestyle to deal with it. 1. Do exercises daily for 30 - 45 minutes, like at least going for a walk... Read Full »
I have personality disorder and mental issues. Please help.
Query: Hi doctor, I have been struggling for a year or more to have a diagnostic evaluation for a personality or behavior disorder. I am starting to notice more things that I do mentally every day that are making things difficult. Please help. Read Full »
Answer: Hi, Welcome to icliniq.com. Thank you for your query, You may have a borderline personality disorder. It is a type of personality nature. You may have a chronic feeling of emptiness, emotional outburst, overwhelming behaviour and self harming behaviour. You are mostly feels that no one understand... Read Full »
How do I overcome depression and regain interest?
Query: Hi doctor, I have been depressed for the past couple of weeks. I lost my interest in my passionate hobbies, and also, I had been having trouble sleeping because of my anxiety. Is there something wrong with me? Read Full »
Answer: Hi, Welcome to icliniq.com. Thank you for your query, I can understand your situation. you may have major depressive disorder. There is non-pharmacological management for depression, you should try to follow the below guidelines to deal with it. It will help you. Try to do exercises daily for 3... Read Full »
I am anxious about my job change after eight years of service. How do I overcome it?
Query: Hi doctor, I am anxious about changing the job after eight years of service, which is not so good from a career perspective. What can I do? Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. You should mention proper detail about your problem. For example, do you have anxiety due to a new job or anxiety because you did a job at the wrong place for eight years and feel guilty for it? You must leave if you are not doing a job that wil... Read Full »
I have insomnia and am taking multiple medications, but I plan to increase the dosage. Kindly help.
Query: Hello doctor, I have been taking tablets Bupropion 150 mg and Sertraline 50 mg for the past month. I occasionally I take Agomelatine 25 mg or 50 mg, depending on how bad my insomnia is, to help with the initial insomniac phase of Bupropion. I plan to increase the dosage of tablet Bupropion to 300 mg... Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. I can understand your concern. You have BPD (borderline personality disorder). There is non-pharmacological management for it. I suggest you to follow few instructions. Exercise regularly for 30 to 45 minutes. Start meditation for about 20 ... Read Full »
Is there anything I can do to get out of insomnia?
Query: Hi doctor, I have insomnia for a couple of weeks. These weeks are being the worst where I have sleepless nights. Last night, I took Trazadone 150 mg which was prescribed and slept. Then again after that, I went back to Trazadone 100 mg tonight along with Melatonin, but I did not get any sleep. Is th... Read Full »
Answer: Hi, Welcome to icliniq.com. First, we need to know the reason for insomnia. It is just insomnia, or it is due to depression or due to psychotic or due to a mood disorder. If there is any other underlying condition, then it is important to treat that condition. You can also follow some nonpharmacolog... Read Full »