Melatonin is a hormone produced naturally in the body in response to darkness. Exposure to light at night for a more extended period disturbs the production of melatonin. It helps treat jet lag, delayed sleep-wake phase disorder, some sleep disorders in children and used to treat anxiety. People who have trouble while sleeping can take melatonin supplements. They are available as pills, when placed under the tongue or cheek, get absorbed by the body. It treats insomnia and various sleep disorders.
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Query: Hello doctor, I am a 27-year-old male with a sleeping disorder. I have difficulty in falling asleep in the night and has difficulty in getting back to sleep after waking up in the middle of the night. I need to masturbate in order to fall asleep. I suffer delayed sleep phase disorder. This has made... Read Full »
Answer: Hello, Welcome to icliniq.com. Sleep disorders are very common. Normally hygienic measures could be helpful to alleviate the symptoms. Also, it could be a symptom of other disorders, however, in your particular situation that does not seem to be the case. Melatonin is effective in regulating the ... Read Full »
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