ADVERTISEMENT

Q. I feel guilty about my over imagination problems. Please help to overcome it.

Answered by
Dr. Vandana Patidar
and medically reviewed by Dr.Nithila A
This is a premium question & answer published on May 28, 2019

Hello doctor,

I am 24 years old. I have over imagination problems since when I was a child. I imagine that I am a winner and what I want and where I want to go. Still, I am facing these problems in my job, education, and personal relations. I imagine all my favorite, but in realities, it is not, what I am doing. I felt guilty about what I thought. Please help. How could I stop this over imagination problems?

#

Hello,

Welcome to icliniq.com.

The problem of excessive imagination occurs because imagination is one of the defenses used by the brain to overcome day to day stresses. Also, it prepares you for the future and motivates you. But if it is excessive and causing problem, then you may use some behavioral measures to overcome this.

1) Make a schedule.

2) Involve yourself in positive distractions.

3) Tie a rubber band on your wrist and pull it whenever you are going into the imagination too much.

You may seek the help of local psychiatrist if it does not work.


Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
What are the ways to control anger?

.. not acceptable to be violent toward your spouse. Domestic violence is a crime. Many families break apart due to domestic violence. It is positive that you are insightful of your anger issues and want to seek help. Have you always been an angry per...   Read full

Introduction to Mental Health Primary Care

The same is true in case of mental health first aid ... The mental health first aid is given to a person having some ...   Read full

Diagnosis and treatment of mental illnesses. Could you please answer a few questions?

Hi doctor, I had unprotected sex before three days. Today it is almost 72 hours completed. I have taken Mifepristone 200 mg. Are there chances of pregnancy still?   Read full

Also Read Answers From:

ideaComprehensive Medical Second Opinion.Submit your Case

Also Read


Managing Diabetes During Festive Season
All the festivals are indirectly a danger sign for diabetic patients. Read this article to know more about how to handle...  Read more»
What You Should Eat and Drink for A Healthy Life!!
Food is essential for our survival, and what we eat definitely impacts our health. We can easily reduce the risk of many...  Read more»
What Is ADHD and How Is It Managed?
This article discusses ADHD, whether it is a real condition, features of ADHD, how to recognize and manage this common c...  Read more»

Ask your health query to a doctor online?

Ask a Psychologist Counsellor Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.