Mental health is a condition of total emotional and mental well-being, not only the absence of mental health problems. Physical and psychological health are inextricably intertwined but undervalued. Constant mood swings, a profoundly entrenched emotion such as shame or denial, avoidance of social events, and disruption in the eat and sleep cycle are only a few indications of deteriorating mental health. Anger, anxiety, and depression are the most frequent mental illnesses. To sustain mental health, few might require simple routine changes such as healthy nutrition, goal-setting, working out, journaling, or any activity that offers calmness, whereas few require medical attention.
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I feel not worthy and get urges to commit suicide. What should I do?
Query: Hello doctor, I am a mother in the early thirties of a 5-year-old. My child has been diagnosed with a moderate autism spectrum disorder. I have no motivation to do anything and cannot do any daily activities. I feel like I have all negative characteristics within me, and I have failed in every role-... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your history, which reflects major depressive disorder, but you are right; you have a personality issue that may be a disorder or personality trait called borderline personality disorder. Symptoms of borderline personality disorder are fear of abandonment. Peo... Read Full »