Mental health is a condition of total emotional and mental well-being, not only the absence of mental health problems. Physical and psychological health are inextricably intertwined but undervalued. Constant mood swings, a profoundly entrenched emotion such as shame or denial, avoidance of social events, and disruption in the eat and sleep cycle are only a few indications of deteriorating mental health. Anger, anxiety, and depression are the most frequent mental illnesses. To sustain mental health, few might require simple routine changes such as healthy nutrition, goal-setting, working out, journaling, or any activity that offers calmness, whereas few require medical attention.
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I have had intense mood swings and depression for three years. Kindly help.
Query: Hello doctor, I have had severe mood swings for three years. I have zero concentration on anything and feel like I have two zones. Sometimes I am very happy, and other times I feel depressed and have suicidal thoughts. This affects my social life, and I cannot balance my emotions and mood. I am no... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. From your detailed history, what you are describing looks like depression. But, can you tell me what do you mean by being extremely happy? Sometimes some people get episodes of elated mood, and in that phase, they are hy... Read Full »
How to improve mental crisis such as suicidal thoughts?
Query: Hello doctor, Is mental health not as important as or more important than physical health? Why? What seems to be the dominant approach to treating people with depressive disorders? And, how do you think it could improve to prevent mental health crises, namely suicide? How should the topic of mental... Read Full »
Answer: Hello, Welcome to icliniq.com. Sharing my thoughts based on my professional experience and expertise. Mental Health is as important or probably even more important than physical health because most physical ailment or issue starts within the mind or if it is not for to a mental process, its toler... Read Full »
How can IQ and mental development of child be assessed?
Query: Hello doctor, Kindly help me to understand my elder daughter's behaviour. She was born 14 years back. At her childhood, she was very energetic and hyperactive. We had put her in pre-school at 2.5 years and now she is in class 9. She is 13.5 years old now. I am finding her maturity level is far belo... Read Full »
Answer: Hello, Welcome to icliniq.com. I am sorry to hear about your situation, I can understand how difficult it might be for you. What you are describing needs a physical examination as well as a mental status examination and IQ testing. You will have to consult a neurologist or a pediatrician. You can ... Read Full »