Mental Health

Mental health is a condition of total emotional and mental well-being, not only the absence of mental health problems. Physical and psychological health are inextricably intertwined but undervalued. Constant mood swings, a profoundly entrenched emotion such as shame or denial, avoidance of social events, and disruption in the eat and sleep cycle are only a few indications of deteriorating mental health. Anger, anxiety, and depression are the most frequent mental illnesses. To sustain mental health, few might require simple routine changes such as healthy nutrition, goal-setting, working out, journaling, or any activity that offers calmness, whereas few require medical attention.

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

How can IQ and mental development of child be assessed?

Query: Hello doctor, Kindly help me to understand my elder daughter's behaviour. She was born 14 years back. At her childhood, she was very energetic and hyperactive. We had put her in pre-school at 2.5 years and now she is in class 9. She is 13.5 years old now. I am finding her maturity level is far belo...  Read Full »


Dr. Ruhi Satija

Answer: Hello, Welcome to icliniq.com. I am sorry to hear about your situation, I can understand how difficult it might be for you. What you are describing needs a physical examination as well as a mental status examination and IQ testing. You will have to consult a neurologist or a pediatrician. You can ...  Read Full »

How to improve mental crisis such as suicidal thoughts?

Query: Hello doctor, Is mental health not as important as or more important than physical health? Why? What seems to be the dominant approach to treating people with depressive disorders? And, how do you think it could improve to prevent mental health crises, namely suicide? How should the topic of mental...  Read Full »


Dr. Ruhi Satija

Answer: Hello, Welcome to icliniq.com. Sharing my thoughts based on my professional experience and expertise. Mental Health is as important or probably even more important than physical health because most physical ailment or issue starts within the mind or if it is not for to a mental process, its to...  Read Full »

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