Lakhani Kiran
Psychologist/ Counselor
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hello doctor,
I am a 19-year-old female in college, and I have been struggling with my mood lately. During the day I am super loud, and happy, but when I am alone or bored my mind wanders and I find myself get deeply sad. I also sometimes get irritable and snap at people. I do not know why I get sad or angry. I also sleep all the time. I am on Lexapro for my anxiety. I am worried with how fast my mood changes, and how sometimes I think everyone likes me, and then all of a sudden I think they do not. What is going on, and could it be some other mental illness?
Hi,
Welcome to icliniq.com.
I have gone through your query and I must say that it seems you are going through a tough time. For most of the cases who are going through what you are going through, exercising helps. I would suggest you start engaging in some physical activity for your blood flow to increase in all parts of your body and help you remain energetic for a long time. This will help you have an activity in the times you are alone and then make you tired to sleep and rest.
Apart from this, also try and find activities that you can do once you are back home so that you can substitute the quite and lonely time with doing a task which interests you. I hope once you start practicing the above mentioned on a regular basis you will feel better. All the best.
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
Psychologist/ Counselor
Related Questions
Affirmative Sleep Talking
I-Pill - When to Take and Its Side Effects
Obstructive Sleep Apnea - a Frequent Undiagnosed Condition
I feel sad, cranky and tired. What can I do?
What exercises will lead to normal delivery in a person with small cervical length?
Easy Exercises for Knee Osteoarthritis (OA)
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
