Mood swing causes abrupt mood changes. It can occur due to hormonal changes, mental health conditions, and substance use. Other reasons to have mood swings are stress, medications, and disturbance in sleeping habits. Extreme mood swings are seen in conditions of bipolar disorder, schizoaffective disorder, dysthymia, and personality disorder. It is also commonly seen in women with premenstrual syndrome. It is managed by doing exercise regularly, having an adequate sleep, and following relaxation techniques.
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How to stop self-harming behavior?
Query: Hi doctor,I struggle to focus and I cannot concentrate on my studies. I just think about other things, not always bad things, but sometimes I think about throwing myself out the window. When I am asked a question or if there are some people around, I used to get panic and struggle to answer. My voic... Read Full »
Answer: Hi, Welcome to icliniq.com. From what you are describing, it appears that there is a personality disorder. It is not a disease, just a kind of personality that is not very adaptable. This also means that there is nothing to be ashamed of or worried about as far as the diagnosis is concerned. This i... Read Full »