Q. How can a person stop overthinking and focus on his studies?
Hello doctor,
I think that I am suffering from depression. I have no attachment to the people around me. I have had a habit of overthinking since my school days. I am not able to concentrate on my studies.
Please help.
Hello,
Welcome to icliniq.com.
I went through your query and understood your concern. It seems you are suffering from feelings of emptiness in life. Your self-esteem is low. That is why you get hurt by subtle emotions. You have to build up an image of yourself in society. Each one has a different personality. So, I suggest you follow the instructions mentioned below.
1. Pursue a new hobby.
2. Seek friends for company and good advice.
3. Keep yourself physically fit by practicing regular walking.
4. Focus on your career.
I hope this has helps you.
Thanks and regards.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Related Questions:
Depression and Heart Health
A variety of symptoms can be brought on by a mental health disorder known as depression ... Conclusion: Depression is a serious mental health disorder associated with various other problems and c Read full
How to Improve Concentration Power in Children Through Homeopathy?These days, there is a common complaint among all the parents that their children "lack concentration," and of course, it affects their academic performance signific Read full
My problem is over-thinking a situation and also sleeping disorder.Please help.I am currently 33 weeks pregnant and have chest pain, shortness of breath lightheadedness. So doctor ordered me a chest CT to rule out PE as my d dimer is high... I am so meevous aftrr reading everything in the internet So how much radiation does the fetus get affected by doctor? Read full
Also Read Answers From:
Comprehensive Medical Second Opinion.Submit your Case
iCliniq's FREE Newsletters
Expert-backed health and wellness information, delivered to your email.
Thank you for subscribing to our Newsletters!
Also Read
PCOS and Liver Problems
The hormonal imbalances in polycystic ovary syndrome could cause liver diseases. Read the article to know the relationship between these medical conditions. Read more»
Inferior Alveolar Nerve Lateralization Technique
The inferior alveolar nerve lateralization technique is a surgical lateralization technique to reposition the nerve. Read the article to know more about this. Read more»
COVID-19 and Ebola: Similarities and Differences
This article gives a comparison and broader overview of the outbreak of the two deadliest diseases that showed a greater incidence over the last two decades. Read more»
Ask your health query to a doctor online?
Ask a Psychologist Counselor Now* guaranteed answer within 4 hours.