HomeAnswersObstetrics and Gynecologymenstrual crampI am having uncontrollable period pain. Suggest remedies.

Can you suggest some home remedies to help combat uncontrollable stomach and back pain during periods?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At May 18, 2022
Reviewed AtJanuary 11, 2024

Patient's Query

Hi doctor,

I have an uncontrollable stomach and back pain when I am on my period. I will not be able to sit for more than half an hour during that period and will be having the same issue on the first two days of menses. I do not want to take medications until it is necessary.

I want to know when years pass by, will my periods of pain stop or reduce? Are there any home-based techniques to help with? My friend suggested using a hot water bag around my stomach and back to help with the pain. Will a hot water bag provide some ease?

Thank you.

Answered by Dr. Monica Mathur

Hi,

Welcome to icliniq.com.

The pain during the periods is basically due to dysmenorrhea. Such conditions occur when we eat more spicy foods and stress too much. I suggest you get an ultrasound of your lower abdomen done to rule out any organic pathology like an ovarian cyst or pelvic inflammation. Otherwise, you should eat more vegetables and fruits.

You can also do Pranayam to destress yourself. Applying a hot water bag over the stomach is also a good option. Otherwise, you can take (consult with a specialist doctor, talk with him or her and take medicine with their consent) tablet Meftal-Spas (Dicyclomine and Mefenamic Acid) whenever you are having severe pain.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Monica Mathur
Dr. Monica Mathur

Obstetrics and Gynecology

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Read answers about:

menstrual cramphome remedies

Ask your health query to a doctor online

Obstetrics and Gynecology

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy