Why am I getting frequent severe stomach pain with chest pain?

Hi,

Welcome to icliniq.co.

What exactly do you eat? Do you follow the food timings? What time exactly you get the pain? Why is that you get pain only after 15 to 20 days? What about other days? Have you reached your menopause? Or do you get pain during your periods time? Please get back with the details.

Apart from the above questions, please do follow my advice. Follow the food timings properly. Eat at every 2-3 hours duration. Breakfast, lunch and dinner with intermittent snacks. For snacks, you can drink buttermilk or eat an elachi banana, papaya, apple or any fruits. Avoid citrus fruits if you get burning sensation. Reduce the intake of tamarind. It is allowed in rasam or sambar (Indian food variety). But avoid pickles, chutneys, etc. Avoid all kinds of junk foods, oily foods, spicy foods, rich sweets, sodas, etc. If you can tolerate high fiber foods like chapattis or ragi based foods, eat it. If not, avoid it initially and later we can slowly reintroduce it.

Go for bland foods. Try to stop taking the antacid. If you can manage with my food advice, stop the medications. Because ulcers are best managed by diet. Follow the advice for a week and get back with your information so that I can change my diet advice and give you accordingly. Go for brisk walking for 45 minutes or any other exercises everyday is recommended.

Hi,

Welcome back to icliniq.com.

From the above mentioned diet, I presume that you do not eat any dal at all. If yes, start with light moong dal for your lunch and dinner along with vegetables. I do not recommend back to back ragi and oats. Avoid oats for time being, instead eat some other snacks.

For ulcer management, always start with bland diet and go back to normal diet. Of course, you need to avoid oily and rich foods. That is the ideal way of dealing the problem. You can eat idli/dosa or any other breakfast items also. It is always better to eat home cooked food than any other readymade food. As for your snack, you can drink ragi mixed with buttermilk also.

When exactly you get your pain? Please note that so we can change your diet accordingly. By 1:30-2, have your lunch. Do not sleep immediately after food. You can lie down for 1/2 hour by 3 PM. By 4-4:30, you can drink light tea with 2 biscuits. By 7, you can drink your ginger tea. Have your dinner by 8:30 PM. You can drink 200 ml of milk everyday for your calcium requirements. You can take any protein supplements at 4 PM also. Drink buttermilk everyday. Make it as 1 litre and finish for the whole day. Follow my advice for a week, and get back to me.