Common "Physical Activity" queries answered by top doctors | iCliniq
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Physical Activity

Any movement of the body that uses energy is called physical activity. Physical activities include walking, cycling, dancing, playing sports, gardening, aerobics, swimming, and running. Regular physical activity prevents diseases like diabetes, obesity, heart problems, and stroke.

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I have a lot of insecurities. How can I overcome them?

Query: Hi doctor, I have a lot of insecurities. How to overcome them?  Read Full »

Dr. Padmapriya Chandran

Dr. Padmapriya Chandran

Answer: Hi, Welcome to icliniq.com. You seem to be worrying too much about life. Be clear of one thing. Nothing is permanent in life. So, where is the question of insecurity? Hence, I advise you to live your life to the fullest today. Tomorrow can be faced later. Invest your time in a new hobby. Give time...  Read Full »

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