Q. I want to control watching porn videos and masturbation. Please help.

Answered by
Dr. Pankaj Mittal
and medically reviewed by Dr. Nithila A
Published on Sep 25, 2019

Hello doctor,

I am addicted to watching porn, and I masturbate three times a day in the past 10 days. How to control me? And I got rashes on the backside of the body for the last three years.

Dr. Pankaj Mittal

Psychiatry Psychotherapy Sexology
#

Hello,

Welcome to icliniq.com.

I understand your query very well. I want to say that watching any video, whether it is sex video or non-sex video for a long period, will have a negative impact on your physique and. Negative impacts can be in the form of a decrease in your vision, mood and behavioral changes, difficulty in concentration, academic difficulties, etc. But I would like to mention a fact here that masturbation is a normal response to sex video or even without sex video, especially at your age.

Masturbation does not make you weak, and it has no negative impact on your sexual wellbeing. It will not affect your physique or fitness. At your age it is normal to have an attraction towards females and to overcome this attraction, all of us masturbate, it is a normal phenomenon, not a bad habit or disease like addiction and obsession and never affect your physical health. There is no relation between semen and blood. At your age, almost every male watch sex video and masturbate, so there is no harm in masturbating even daily.

Watching sex video is not harmful if you are viewing these videos in limits. The second thing you have asked about some rashes of your backside of the body so think you should consult to a good skin specialist for that as early as possible. So, eat healthily and stay healthy.

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