Recently Answered Questions
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Why do I get severe lower back pain after waking up?
Query: Hello doctor,My problem is, I wake up in the morning and feel a severe pain in the lower back. Please tell me the solution. Read Full »
Answer: Hello, Welcome to icliniq.com. It is known that during sleep our back muscles relax. So, back pain is particularly felt early in the morning due to a degenerative or inflammatory disease of the spinal elements. Also, an awkward sleeping position may aggravate this symptom. Follow these simple steps:... Read Full »
My MRI reports reveal that I have L4-L5 and L5-S1 diffuse disc bulge. What does that indicate?
Query: Hello doctor,I am a 46-year-old female and weigh 121.2 pounds. My MRI reports reveal an L4-L5 diffuse disc bulge causing thecal sac indentation and compression of both existing nerve roots and an L5-S1 diffuse disc bulge causing thecal sac indentation and compression of both existing nerve and bilat... Read Full »
Answer: Hello, Welcome to icliniq.com. 1. Avoid lifting heavy weights. 2. Avoid arching your back, instead bend your knees to pick up something from the floor. 3. Avoid sitting for long hours. 4. Avoid two-wheeler rides. 5. Improve your posture while sitting. 6. Try to get up from your chair every 2... Read Full »