A diet that is high in protein content is called a protein-rich diet. Foods that contain high protein are chicken, eggs, pork, soy, almonds, tuna, lentils, etc. The recommended daily intake (RDI) for women is 46 grams and for men is 56 grams.
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Though I am skinny, I have a big belly. Why?
Query: Hi doctor, I am a 28 year old male. My weight is 136 pounds and height is 5 feet and 10 inches. I am skinny, but I have a big belly. I am following good diet. I do not drink or smoke. I do exercise regularly. Read Full »
Answer: Hi, Welcome to icliniq.com. You have an excellent question which I am glad to answer. It is nice to see that your height and weight are normal and you have good nutrition. But, you still have a big belly. The common causes are slow metabolism of the body to break down fats, lack of exercise making t... Read Full »