Pumpkin seeds have a good source of magnesium important for bone formation. It is rich in antioxidants and reduces the risk of developing cancer in the body. It also helps in improving bladder and prostate health, lowers blood sugar levels, and improves heart health. It is rich in fiber with healthy fats, proteins, zinc, and other effective nutrients. It is good to take 30 grams of pumpkin seeds every day.
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Query: Hi doctor, My sister is 20 years old. She does not feel bladder emptying and she was diagnosed to have a weak bladder. She has frequent urination problem and undergoing allopathy treatment for the past one year. Still, there is no significant improvement. Is there any treatment for frequent urina... Read Full »
Answer: Hello, Welcome to icliniq.com. The weakness of the bladder has already been diagnosed. This weakness is due to the weakening of urinary bladder muscles. As a result, the bladder is unable to control the urge of voiding whenever it is full. The most effective thing in weak bladder is to do exercises,... Read Full »
Query: Hi doctor, My age is 30, weight is 82 kg, and height is 5 feet and 8 inches. I am doing exercises regularly. My problem is that I do not have a sex drive. I have tried taking Manforce 100 mg two tablets a month, but it still did not work. Please help me as I do not want to be dependant on tablets fo... Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query. According to your height and weight, your BMI is 27, which is outside the normal range. The BMI should be between 19.5 to 24.9. So, you need to lose some weight. I suggest the following lifestyle changes: Walk daily as it will increase the blood... Read Full »