A lifestyle that involves little or no physical activity is called a sedentary lifestyle. A person with this lifestyle is often sitting or lying down while performing various tasks. A sedentary lifestyle can be a risk factor for obesity, cardiovascular diseases, diabetes, depression, hypertension, etc.
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Query: Hi doctor, I am 24 year old and weigh 70 kg. My blood pressure is on a higher side with readings around 150/90 always. I have a history of depression and ADHD (attention deficit hyperactivity disorder). I am currently on medication for depression and blood pressure and have been prescribed Nexito F... Read Full »
Answer: Hello, Welcome to icliniq.com. You are already on blood pressure (BP) medicines tablet Nexovas (Cilnidipine) and Nebimac (Nebivolol). Tablet Nebimac controls heart rate. Psychiatric medicines may affect heart rate, but not that significant to affect BP (BP=Cardiac output x heart rate). And the ben... Read Full »
Query: Hi doctor, Few days back, I felt little dizzy and when checked my BP was quite high around 149/89. My recent lipid profile is also worrisome. What should I do now? I prefer eating junk food most of the time and dairy products like cheese and paneer more. I gained some weight now. I feel some slight... Read Full »
Answer: Hi, Welcome to icliniq.com. My advice to you as per your complaints and reports (attachment removed to protect patient identity), Lifestyle modification which includes exercise of 30 minutes jogging or brisk walk every day or at least four days a week. Reduce weight. Reduce dairy products and ... Read Full »