Hello,
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I understand your concern and would be happy to help. Thank you for taking help from a psychiatrist. You have an anxiety disorder. Tablet Nexito Forte is a combination of Escitalopram and Clonazepam. Tablet Libotryp DS is a combination of Chlordiazepoxide and Amitriptyline. Tablet Pronol H is a combination of Propranolol and Alprazolam. Clonazepam, Alprazolam, and Chlordiazepoxide are responsible for sedation. You need to adjust the doses of all the above medications. I suggest you take plain tablet Amitriptyline 10 mg at night, without Chlordiazepoxide. It will help you to deal with oversedation.
There is non-pharmacological management for anxiety; you should follow few guidelines to deal with it. It will help you: You should exercise daily for 30 to 45 minutes, like going for a walk, if possible join the gym or swim, it will boost your confidence. You should do meditation for 20 minutes daily, sit in one place in a comfortable position and try to concentrate on your normal breathing, do not stop or force yourself to stop your thoughts; just let it be. It will help you to relax. You should eat healthy home-cooked foods and avoid junk foods. You must drink enough water. You should spend quality time with friends and family daily or do video calls if you are living away from your family. It would help if you spend time on creative hobbies like reading good books, writing journals, painting, drawing, and learning new skills, language, or musical instruments. You should get enough sleep of seven to eight hours daily. It would help if you avoid tobacco or alcohol or any substance abuse. Live your life, do not just spend it. Be bold and confident. Do not be afraid of anyone. Stop overthinking.
I hope that you get your answer. Please, let me know if you want some help.
Thank you.