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I have been struggling with insomnia. Kindly help.
Query: Hello doctor, I am a 30 year old female. I have been struggling with insomnia, which is affecting my daily life. Can you provide information on the common causes of insomnia and the potential physical and mental health consequences of chronic sleeplessness? I also would like to know the practical ti... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Insomnia can be challenging, and it is important to address it for better overall well-being. Common causes of insomnia can include the following: Stress and anxiety: Mental and emotional stress can make it difficult to relax and fall... Read Full »
Please prescribe some useful tips to get relief from sleep disorder.
Query: Hi doctor,I am 69 years old and I am suffering from a sleep disorder. I have my sleep only for three hours. I have inadequate sleep and taking treatment for Parkinson's disease for six years. Kindly suggest. Read Full »
Answer: Hi, Welcome to icliniq.com. You are suffering from a sleep disorder. You are taking medications and treatment. You are unable to sleep for more than three hours. I suggest you follow some measures to have a good sleep along with your medications. You must sleep only when you have a feeling of asleep... Read Full »