Soft tissue mobilization is a manual therapy to treat soft tissue injuries. It helps relax the muscle tension, decreases scar tissue formation, stretches, and lengthens the fascia. It is used in upper and lower extremities, neck, and back pain. It involves various specialties like occupational, physical, massage therapy, osteopathic, and chiropractor. The first aid therapy is the RICE method (rest, ice packs, compression, and leg elevation).
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Query: Hi doctor,I am a 27 year old female. My weight is 135 lbs and height is 5'7". For the past two months, my right hip pops very loudly for at least once or twice a day when I sit on my knees and lean to my right. It hurts badly for a second and then the pain goes away. Though if it does not pop, my h... Read Full »
Answer: Hello,Welcome to icliniq.com.Popping feeling or sound around a joint is often due to soft tissue rubbing over a bony prominence. They may or may not be painful.Other cause can be from within the joint, and this is more significant as it may come from the joint moving abnormally or something that is ... Read Full »