Soy Milk

Soybeans and filtered water are used in the production of soy milk. Soy milk gives about 80 to 100 calories and contains four grams of carbohydrates and fat and seven grams of proteins. It is a plant-based product and is low in saturated fat, and does not contain cholesterol. They have a large content of protein that helps and supports muscles and organs. The milk is also rich in omega-3. Soy milk can be used as an alternative for milk by individuals with lactose intolerance.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Can having soy milk result in black-colored stools?

Query: Hello doctor, My kid is 19 months old and she has asthma. We are giving her 6 to 7 fluid ounces of fortified soy milk twice a day as she is not interested in drinking regular milk. She has dark stools when she drinks soy milk. Is it safe to give soy milk to kids?  Read Full »


Dr. Faisal Abdul Karim Malim

Answer: Hello, Welcome to icliniq.com. Yes, it is safe to give soy milk to the child as long as she is not known to have any soy-protein allergy. Please check for the iron content of the soy-milk product that you are giving. It most probably must be because of the iron-content of the soy-milk product that ...  Read Full »

What foods to avoid in serotonin syndrome?

Query: Hello doctor, My 39-year-old son was hospitalized for five days with serotonin syndrome. He was given intravenous and Ativan. He was discharged from the hospital, and he will go to his doctor regarding his meds. The problem is he was never told if he needed to stay away from certain foods that might...  Read Full »


Dr. Janrao Smit Uttam

Answer: Hello, Welcome to icliniq.com. Yes, it is true that diet is very difficult for patients with serotonin syndrome. But, there are many myths as well about diet. 1. Most cheese and cheese products nowadays are low in tyramine levels. So, they are not that harmful. To be called yogurt, milk must be ferm...  Read Full »

Is it true that dairy products are not good for us? Are the alternatives healthy?

Query: Hello doctor, Should we buy into the idea that dairy is not so great for us? Are the alternatives as healthy as we are led to believe? What about the option of just giving up milk and not trying to replace it with anything, is that a good idea? Do you have advice on choosing the best milk alternativ...  Read Full »


Dr. Suneetha B S

Answer: Hello, Welcome to icliniq.com. The idea of quitting dairy is quite controversial. There is a lot of debate on this topic. If you are giving up milk products, you might have to replace it with some other form of protein like sprouts, nuts, etc. The alternatives to milk these days are soy milk, alm...  Read Full »

What causes lactose intolerance in a baby to mother's milk?

Query: Hello doctor, My baby who is exclusively breastfed has just started her fifth month. For the past four days, she passes frothy liquid motion with little white like substance for a minimum seven times a day. The consultant doctor examined her stool and said that she has got lactose intolerance. He t...  Read Full »


Dr. Vijaykumar Mundeshi

Answer: Hello, Welcome to icliniq.com. I went through the details you have provided in the query. Lactose intolerance is the absence of lactose enzyme which helps to digest and break down sugars, mainly lactose in the diet. Lactose intolerance is of two types: 1. Primary 2. Secondary. In primary lactose int...  Read Full »

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