Medical Advice on "Psychologist/ Counsellor"

I feel devastated for the death of my dog. Please help.

Hi, Welcome to icliniq.com. It is an acute stress reaction. It will take some time, but it will heal. If it is getting worse day by day, then you can try medicines for a few days. I suggest Escitalopram 10 mg in the morning with 0.5 mg Clonazepam at ...  View thread »

Answered by Dr. Manjunadh M Nair

I am not used to telling people how I feel, and I usually cry it out alone. Is it normal?

Hi, Welcome to icliniq.com. I have gone through your problem. Do not be worried. For having good mental health, you need to do prayer and physical exercise every day in the morning and evening. You need to continue your daily routine with interest....  View thread »

Answered by Dr. Sibananda Mishra

I feel like my partner does not care about me. What should I do?

Hi, Welcome to icliniq.com. I like to say that there is nothing called a perfect partner. It is normal to have some differences with the most intimate partners and accepting them helps to move forward. You need to have some collaboration as well as...  View thread »

Answered by Dr. Ashok Kumar Choudhary

How can I solve problems with my husband without breaking my marriage?

Hello, Welcome to icliniq.com. I read your query and understand your concerns about the recent development in marital life. I like to state that there are definite solutions for the current problem, and it can be solved with communication. Since he...  View thread »

Answered by Dr. Ashok Kumar Choudhary

I cannot sleep at night, but when I do, I cannot get up for 9 or 10 hours. Is this because of stress?

Hi, Welcome to icliniq.com. I understand your concern. You are facing sleep disturbance due to unavoidable sleep patterns. You have this issue due to changed work schedules. Stress plays a key role. When a thought process is going on, our mind find...  View thread »

Answered by Dr. Arooj Najmussaqib

My wife does not sleep thinking about this coronavirus pandemic. Please help.

Hi, Welcome to icliniq.com. First, you must stop watching all news channels and stop talking about corona pandemic with her. You can see news maximum for half an hour a day and get updated about it. Keep your wife busy and try to make her spend...  View thread »

Answered by Dr. Vishal Anilkumar Gandhi

I am very lazy and want to change my way of living life. Please advise.

Hello, Welcome to icliniq.com. I understand it is difficult to keep yourself motivated and win over yourself. That is the hardest part of life. To start with, please limit and write down goals first. Make sure your goals must be practical, which yo...  View thread »

Answered by Dr. Arooj Najmussaqib

Please help me to overcome my exam phobia?

Hi, Welcome to icliniq.com. I completely understand that you feel concerned about your performance during exams.  View thread »

Answered by Dr. Mehwish Mursaleen

I have frequent mood swings. How do I overcome it?

Hi, Welcome to icliniq.com. First of all, I would like to tell you that you do not have a borderline personality disorder. In Personality disorders, individuals have no insight into their bad and mal-functional behavior. They never accept that ther...  View thread »

Answered by Dr. Seikhoo Bishnoi

Please suggest a way to get rid of racing thoughts due to schizophrenia.

Hi, Welcome to icliniq.com. In schizophrenia, the patient has out of reality experiences. The major symptoms are hallucination, delusion, and disorganized thoughts. You have racing thoughts in the morning. These thoughts rapidly move in sequence. S...  View thread »

Answered by Dr. Sibananda Mishra