Q. What can be done to reduce the gap that occurs due to spondylosis?

Answered by
Dr. Jay Indravadan Patel
and medically reviewed by Dr. Nithila A
Published on Aug 18, 2019

Hello doctor,

My mother is 44-years-old and has spondylosis for past two years. What should I do to decrease this gap in her neck? She has started physiotherapy from eight days ago.

#

Hello,

Welcome to icliniq.com.

The spondylosis has caused a reduction in the intervertebral spaces. This occurs due to the weakness of the muscles of the neck. I will advise following the exercises which help regain the muscle strength and improve the space in the intervertebral cervical region. Activities include static neck exercises and neck stretching exercises.

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