Stress is the body's biological reaction to any unpleasant stimuli. The symptoms of stress are increased heart rate, breathing fast, high blood pressure, insomnia, stomach upset, dry mouth, nervousness, etc. Stress as such is not bad, but prolonged periods of stress might affect your health.
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What measures should I take to control stress?
Query: Hello doctor, I am taking too much stress and I know it is not correct. How can I control my stress? Please give me some solution to control my mind. Read Full »
Answer: Hi, Welcome to icliniq.com. Stress is part of everybody's life today, but if you really want to enjoy your healthy life, you have to know how to deal with the stress. Note down all the things in your life which make you stressed. Try to solve them, so that they do not come in the way of your happy ... Read Full »