I am a 26 year old male. My weight is 60 kg and height is 5'8". I grown up with great responsibility of family, but never fulfilled it up to the mark besides living my life in fear from society. I managed good academics and some standard over time. But, I have also developed very poor social skill, dependency to some extent and fear while facing anything new. I do not want to move from a situation where I have fixed myself.
Three years before I had a breakup and also was idle without job. This had caused me severe stress and crying episode about which I did not share with any one. I got job, but did not feel happy about it. The emptiness and worry followed me. I got into another relationship which was lovely. I got involved in alcohol drinking and smoking. I faced a time where job stress killed me every day and I detached myself from everyone, felt emotionless even with my family, drowsiness and no sense of reality. I became so casual that only thing I wanted is nothing should worry me. If anything worried me I tried to solve it immediately with a step which might be job threatening. I lived without any pleasure, confidence, goal and routine. I did live my life, but never felt any connection as I have become a robot. Forgetfulness, short term memory loss and no attention or interest at all. Today I have improved myself and do not drink regularly; I do exercises, do talk with family and some friends, watch television and got a better job. But still, I am not happy. My forgetfulness and excessive worry is with me still. I find that my brain is continuously busy in something, but I am not aware of that. I feel very tired and lazy. Socially frightened, poor, and I am not clever enough. However, I am very polite, helpful to others and have good moral value. I found that I have not added a strong value and get easily convinced, irritated and people make fool of me. It is like I have got stuck and trapped and I have not moved on. I want to put an end to this. Please help me.Related Questions:
• I feel sad and depressed. I get a lot of negative thoughts. Please help me.
• Postpartum Depression
• Generalized Anxiety Disorder(GAD)
I took the medicine which has been suggested to me. However, one breakup occurred in taking medicine. There has been very much improvement. I feel only slight clarity, but memory and clear thinking still disturbing. This has happened after a long time that for one or two moment I felt connected to myself, but it happened only one or two times. I feel slight improvement in laziness, but still suffering from procrastination. There is slight improvement in moods, but it is totally instable. Maximum time I am not sad but serious, bored, disturbed, frustrated and sometimes sad too. At this point, I cannot comment on my social anxiety. There is slight improvement in excess worry. My brain feels relaxed some of the time which was not there before. I do not know whether I feel guilty or not. Self-confidence remains the same. Above all, I am still lost and not able to find myself as there is a shadow in my brain which is stopping me to have the clarity. Improvement is there which is a happy feeling for me. I am looking forward for your advice.
I have been given Nexito forte which consists of Escitalopram 10 g and Clonazepam 5 g in a single tablet. How can I double Escitalopram and take half of the Clonazepam tablet? Another prescribed tablet is Folic acid. Kindly guide.
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Welcome to icliniq.com.
I read your query and understand your concerns.
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