Tiredness Due To Masturbation

Some amount of tiredness is normal during the refractory period, but excessive masturbation as in the case of an addiction, can cause severe fatigue and weakness.

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Can Ashwagandha and Shilajit be used for fatigue due to masturbation?

Query: Hi doctor, Earlier in my life I had the problem of over-masturbation. This was related to my mental depression as well. However, I have recovered from the habit of over-masturbation. But, still I masturbate once in four days. This causes fatigue, back pain and leg pain. Can I use supplements such as...  Read Full »


Dr. Niveditha Srinivasamurthy

Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. Yes, you can certainly go for ayurveda supplements. Masturbating once in four days is not abnormal. You are probably low on essential vitamins and that is causing the body pain. I would not recommend Shilajit. It is to be taken under strict medical supervision only. Go fo...  Read Full »

Can masturbation cause muscle twitches?

Query: Hi doctor, I am suffering from muscle twitches, joint pain and extreme body weakness for over three to four months. My skin has become dry. My finger knuckles has got black pigmentation. My neurologist tells me that my reflexes are normal. I have a history of masturbation from my teenage and I als...  Read Full »


Dr. Neelakanta J Sajjanar

Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. I understand from your complaints and history, the condition is at the level of functional or metabolic derangement. All your laboratory reports (attachment removed to protect patient identity) indicate that you are structurally normal. The functional aspect of body need...  Read Full »

Can masturbation cause depression?

Query: Hi doctor, I am 27 years old. I have engaged in excessive masturbation over 10 years. Due to this, following are the side effects I am experiencing as of now. I have low physical and mental energy as well as lack of clarity in mind and lack of energy to work properly. I feel my breath is hot and...  Read Full »


Dr. Kumarshri Shriniwas Saraswat

Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist, Sleep Medicine Physician

Answer: Hi, Welcome to icliniq.com. Masturbation is a normal thing. It is a myth that masturbation is wrong, unhealthy and leads to weak body and mind. It is a normal way of a sexually healthy person to get self-satisfaction. The myth that masturbation is unhealthy is perpetuated by some quacks to earn mone...  Read Full »

I started masturbating to overcome depression. How to stop it?

Query: Hello doctor, I am a 16 year old male. I have had a lot going on right now and usually I would just smoke to chill out. However, to overcome my depression, anxiety, stress etc., I started masturbating. I never did it much. After I started about a few weeks ago, I did it twice a day, then stopped fo...  Read Full »


Dr. Senduran N

Family Physician, General Practitioner

Answer: Hi, Welcome to icliniq.com. Masturbation is actually a normal behavior. But it should not be excessive in frequency which may cause fatigue and back pain. You need not see a doctor right now. Just divert your thoughts into much important things in life like studying, enjoying outdoor sports, finding...  Read Full »

Is my penis swollen because of masturbating a lot?

Query: Hello doctor, I am an 18 year old male. My weight 46 Kg. I have been masturbating since 2010 till now. But now, I have been facing problems like premature ejaculation, nightfall, other problems like loss of appetite, weakness and poor memory.  I ejaculate 3 times within 1 hour. I also watch porn v...  Read Full »


Dr. Ashok Kumar Choudhary

Andrologist, General Practitioner, Geriatrician, Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist

Answer: Hi, Welcome to icliniq.com. I read your query and understand your concerns. First of all I would like to inform you that masturbation is completely a normal phenomenon. It is not associated with any side effects and do not cause any problems if performed for pleasure. In other words it is ...  Read Full »

Can masturbation cause nervous system diseases?

Query: Hello doctor,I am 21 years old. I am addicted to masturbation. Now suddenly, I got muscle spasm and body pain. Can masturbation cause nervous system diseases?  Read Full »


Dr. Junaid Nabi

Psychiatrist, Sexologist

Answer: Hello, Welcome to icliniq.com. Masturbation is a universal habit. It is present in most human beings. It helps to maintain sexual hormone levels, acts as a stress buster, and in males it protects against prostate problems and cancer. Also, the old sperms are pushed out of the body, to make way for...  Read Full »

Can frequent masturbation lead to weak erections?

Query: Hi doctor, I am a 26 year old male, who weighs 42 kg. When I was 18 years old, I started masturbating. At that time, I released that my penis was strong, but now, it is not that strong. I am in a long distance relationship, and I only meet her once a year. Last year when we met, I had sex, for the f...  Read Full »


Dr. Pankaj Mittal

Psychiatrist, Psychotherapist, Sexologist

Answer: Hi, Welcome to icliniq.com. I would like to mention a fact here that masturbation is normal. Almost every male masturbates, and most females do too. So, there is no harm in masturbating even daily. There is no physical weakness after masturbation, and it is all psychological weakness. It does not ...  Read Full »

My health is deteriorating due to masturbation. What do I do?

Query: Hello, I am a 30 year old male. I do not have any other health issues. My problem is regarding my deteriorating health condition after each masturbation. Usually I have been masturbating since very longtime. But since last few months, I have reduced the frequency to once in a week. After each mastur...  Read Full »


Dr. Ashok Kumar Choudhary

Andrologist, General Practitioner, Geriatrician, Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist

Answer: Hi,  Welcome to icliniq.com. What you call a deteriorating medical condition is not due to masturbation. Masturbation is absolutely normal for any human being and science has clearly demonstrated that it does not have any bad effects on the body. You can take it as a normal sexual activity wher...  Read Full »

Masturbating often makes me very weak. Please suggest a medicine.

Query: Hello doctor, I started masturbating at a very early age even before I knew what it was. I was so addicted to it that it became impossible for me to avoid it. Many times, I used to decide that I will never do it again, but failed. I started at the age of 11. From the age of 15, until now, I have don...  Read Full »


Dr. Vishal Anilkumar Gandhi

Psychiatrist

Answer: Hello, Welcome to icliniq.com. Firstly, masturbation does not make you weak. It does not affect your physical health. That is just a myth. Masturbation is similar to what a person does during sex. It is a normal human activity done to fulfill their own desire. It is safe to masturbate. Your ejaculat...  Read Full »

How to reverse the ill effects of excessive masturbation?

Query: Hello doctor, I feel tired and unenergetic after masturbation. And due to masturbation, I feel I am losing essential nutrients. Now, what should I do to reverse the ill effects of masturbation? Is there any medicine or supplement? Do you recommend taking Ashwagandha?  Read Full »


Dr. Ishwar Chandra Rai

Ayurveda Specialist

Answer: Hello, Welcome to icliniq.com. Masturbation is a process to get sexual pleasure manually. It is good for health but, if done wrongly or excessively, it can become harmful to your health. It can lead to laziness, tiredness, headache, and body ache, etc. It can also cause injuries and bending of pe...  Read Full »

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