Patient's Query
Hello doctor,
I am a 26-year-old female diagnosed with ulcerative colitis last year. I am on Mesalamine, but I still get flares every few weeks. I also have cramps and diarrhea with blood. It is so exhausting. I have missed work on numerous occasions. My GI (gastrointestinal) mentioned biologics, but I am nervous about infections or hair loss.
How do people manage long-term use of those medications?
Is there any diet that really helps to calm flares?
I have tried a low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) diet and cutting dairy, but I am unsure if it is making any difference.
Please suggest.
Thank you.
Hello,
Welcome to icliniq.com.
I have read your query and can understand your concern.
I understand that dealing with ulcerative colitis (UC) seems tiring, especially if flare-ups recur. Biologics can be another option to treat ulcerative colitis. Achieve long-term remission and prevent frequent flares. Different drugs have different safety profiles; some are more “gut-selective” and carry lower systemic infection risk. Infection risk is real but manageable.
So, before starting biologics, you will be screened for TB (tuberculosis), hepatitis B, and other infections, and vaccinations are usually updated ahead of therapy. Choosing a gut-selective agent (example, Vedolizumab) is one strategy used when infection risk is a big concern.
With regard to hair fall, it is an uncommonly reported side effect of biologics. Some people experience hair thinning on anti-TNF (tumor necrosis factor) drugs; paradoxically, certain JAK (janus kinase) inhibitors have been used to treat hair loss in other conditions. If hair loss occurs, your doctor may consider switching to a different drug class.
With regards to diet, please take note that diet will not “cure” UC (ulcerative colitis), but it can reduce symptoms and improve nutrition. Actually, you are using FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols), but you are not satisfied with the results as flare-ups continue. It can help if you have overlapping IBS (irritable bowel syndrome) type symptoms (bloating, gas, stool urgency), but it does not treat inflammation or prevent flares.
If it made you feel better symptomatically, that is useful; if not, it is fine to stop. During a flare, many people do better on a low-residue or low-fibre approach temporarily, and make sure they are getting enough calories and fluids.
However, you should get a personalized approach with a personal dietitian. Mediterranean or anti-inflammatory patterns show some promise in improving gut inflammation and general health in IBD (inflammatory bowel disease) patients; low red or processed meat intake may reduce flares.
You can discuss this further with your caring dietitian or try it yourself. Frequent flares and lost work are a big reason for the doctors to escalate therapy. The goal of biologics is to reduce those flares, so you can get back to normal life. Many people who switch to an effective biologic go months or years with fewer flares.
I hope this answers your query.
Let me know if I need to assist you further.
Thank you.
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Answered byDr. Albana Greca
Medically reviewed byDr. K. Shobana
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