Common "Weight Reduction" queries answered by top doctors | iCliniq
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Weight Reduction

Weight reduction in individuals who are overweight or obese may reduce the risk of heart problems and diabetes, and increase the fitness level. Safe weight reduction takes time and effort, but with proper lifestyle changes, physical activity, and by including adequate nutrition, you can reduce and maintain your weight for a longer time.

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Is it safe for me to try an L-carnitine for losing weight?

Query: Hello doctor, I am a 40-year-old male. My weight is 185 lbs. I am unable to lose fat despite a proper diet and exercise. Can I use an L-carnitine supplement?   Read Full »

Dr. Rathee Rahul

Dr. Rathee Rahul

Answer: Hi, Welcome to icliniq.com. Well, I am sorry to inform you that it is a myth that L-carnitine reduces weight by burning fat. I know that you can easily find thousands of websites on the internet that claim that consuming their energy drinks and supplements containing L-carnitine will burn out exce...  Read Full »

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