I am having a white coating on my tongue. Also, since my childhood, I have had a problem with frequent urination. I have a slightly enlarged prostate of 21.9 whereas less than 20 is normal. My skin has always been very dry. For about 1 or 2 years, I am losing hair and suffering from dandruff. Now I am doing daily tongue scraping, oil pulling for 3 minutes, asanas and some pranayama. My diet is mainly vegetarian. I am on my 8th day of a kitchari mono-diet. I have taken 30 to 60 mL of ghee per day for one week. I am eating twice per day (breakfast and lunch). However, the coating on the tongue remains the same with no improvement. Should I continue the mono-diet? If so, then for how long? As for the urination problem and enlarged prostate, what is your opinion on Himplasia tablets? Would they be beneficial?
Welcome to icliniq.com.
I have gone through your details and found that you are following certain kind of diet, which is not really beneficial in this condition. Instead of sticking with a mono-diet (ayurveda diet for detoxification) you can make the following practices.
Aama (toxins formed in the body) and diminished digestive fire.Regarding follow up:
Revert back after two weeks to an ayurveda specialist online.---> https://www.icliniq.com/ask-a-doctor-online/ayurveda-specialist
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