Which is the ideal hair care routine for a 27-year-old male with hair loss after moving to a different city?

Hi,

Welcome to icliniq.com.

I read your query and understand your concern.

Losing one's hair can affect a persons self esteem. But however, there are plenty of options to help one combat this issue. Hair loss can affect both men and women. It is one of the common issues faced these days, and is mostly because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food, and the other possible causes include genetic reasons, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are a number of treatment options for hair loss that includes medications, home remedies and cosmetic procedures such as hair transplants. But it is important to consult an experienced ayurvedic doctor in person if your planning to go for invasive procedures like hair transplant, for a more natural looking hairline with minimal scarring. Also, here are some home remedies for better hair and scalp health.

Oil your hair on a regular basis.

Include amla or gooseberry in your diet.

Rinsing your hair with apple cider vinegar. It can also be effective against hairfall while making it look lustrous.