Hi, Welcome to icliniq.com. I read your query and can understand your concern. In terms of daily oral hygiene practices, I suggest the following: Brush your teeth twice daily, preferably with an electric toothbrush. Floss after every meal, if possible, or at least twice daily. Visit your dentist every six months for a detailed oral examination and prophylaxis.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.