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Q. I am in need of ayurveda treatment for gray hair and hair fall.


 

Hi doctor,

I am a 26 year old male.  My weight is 58 kg and height is 5'6". My problems are gray hair and hair fall. I have allergy to dust, perfume and smoke. Sometimes, I have breathing problem and cough in early morning, I am working in shift. I am suffering with constipation too. My blood sugar is normal and my BP is 120/80. My blood group is O positive. There is no sugar or albumin found in my urine. For breathing problem, I am taking Montek-LC. But, there is no complete relief. Please suggest me some treatment.


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Dr. Revathi Sundaramurthy
BAMS., DNHE., YIC., CERTIFICATION IN PANCHAKARMA THERAPY
Ayurveda Specialist, Dietician, Nutritionist, Yoga

Hi,

Welcome to icliniq.com.

  • The main reason for premature graying of hairs and hair fall is stress due to rotation shift. So, try to fix your shift.
  • Take hair nourishing food like raisin, dates, fig, curry leaves and spinach. Avoid curd and pickle. Try to reduce your salt intake.
  • Take Triphala Churna 1 teaspoon mixed with little ghee and more honey at bedtime for constipation.
  • Tablet Asthiposhak 2 tablets after food twice a day for hair fall.
  • Drink milk after boiling with pinch of turmeric and pepper. It will improve your immunity and will help for hair growth too.
  • But, it is common for everyone that 100 strands will fall every day. Use mild herbal shampoo to wash your hair twice a week.
  • You can also apply Neelibringadi Thaila in your scalp 1 hour before hair wash or on previous night.

For further information consult an ayurveda specialist online -->  https://www.icliniq.com/ask-a-doctor-online/ayurveda-specialist

 
 
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