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Health Tools A-Z

Find a comprehensive list of health and medical tools including quizzes, calculators and self-assessments to help manage your health and wellness.


DASS-21 (Depression Anxiety Stress Scale-21)

Check your Depression, Anxiety and Stress Level using DASS-21 Assessment Tool  Click Here »


Safe Days Calculator

Use this online calculator to find out the safe days which you can have sexual intercourse without the fear of getting pregnant.  Click Here »


How Much Water Should We Drink Everyday?

Water is an essential nutrient for life. This infographic stresses the importance of water and how much water you should drink everyday  Click Here »


Creatinine Clearance Calculator

Testing the rate of creatinine clearance shows the kidneys' ability to filter the blood. As renal function declines, creatinine clearance also goes down.  Click Here »


Body Mass Index Calculator

The BMI tool plays an important role in determining if the person is healthy or not. It helps to know if the person is prone to any significant risks to his health.  Click Here »


Early Pregnancy Calculator @Home

Are you trying for a baby? This tool will help you know when to take the pregnancy test at home.  Click Here »


Estimated Due Date Calculator

The Estimated Due Date Calculator helps you with an appropriate estimate of the delivery of your baby.   Click Here »


Pregnancy By Week Calculator

Track your pregnancy weeks in a beautiful calendar using this tool. This tool also gives an idea as to how many weeks are yet to be completed for the infant. Isn't it a great tool?  Click Here »


Pregnancy Weight Gain Calculator

Check your ideal weight gain for each month during your pregnancy. Pregnancy weight gain is crucial, not only to provide sufficient nourishment to the baby but also to accumulate adequate reserves for breastfeeding.  Click Here »


Menstrual Period Calculator

Plan and schedule your next period-free picnic using this menstrual period calendar.  Click Here »


Fertility (or) Ovulation Period Calculator

Trying to conceive? Discover the most fertile days of your menstrual cycle using this calculator. Sexual intercourse during the fertility window in your menstrual cycle will increase the chances of getting pregnant quickly.  Click Here »


Child Height Prediction Calculator

How tall your baby will going to be? Predict the height of your child using this Height Prediction Calculator.  Click Here »


Child Blood Type Prediction Calculator

Determine the blood group of a child based on the blood group it's biological parents.  Click Here »


Parent Blood Type Prediction Calculator

Eager to predict the blood type of the Parent by it's child? Use this tools and know the blood type of the parent by inputting the Blood type of the child and the spouse.  Click Here »


Donate and Receive Blood Calculator

Find out to whom you can donate blood and from whom you can receive blood. This calculator helps to know which type of blood donor does your body need? and Who all can be the recipients of your blood.  Click Here »


Blood Donation Due Date Calculator

Find out your next blood donation date using this Blood Donation Time Calculator. Blood donation gap enables one to regain a normal haemoglobin count.  Click Here »


Blood Volume Calculator

Find out the Blood Volume in your body based on the gender, height, and weight. The blood volume calculation is needed in diagnosis and treatment of various conditions including but not limited to kidney failure, hypertension, and congestive heart failure  Click Here »


Blood Pressure and Mean Arterial Pressure Calculator

Find out your Blood Pressure range and the Mean Arterial Pressure (MAP) using your systolic and diastolic blood pressure.  Click Here »


Blood Alcohol Content Calculator

Calculate the blood alcohol content (BAC) in your blood levels. This calculator apart from helping you know your BAC also anticipates as to how much you are expected to drink at a particular time.  Click Here »


Healthy Heart Rate Calculator

Calculate your Target Heart Rate and the Maximum Heart Rate with this tool. You can use a heart rate monitor and achieve the target heart rate and get the most benefit from your workouts.  Click Here »