Biotin, also called vitamin H, is a type of vitamin B. Biotin is naturally available in egg yolk, nuts, organ meats, whole grains, mushrooms, etc., and the daily dietary allowance is 30 to 100 mcg per day. Biotin deficiency can cause hair fall, brittle nails, and skin rashes.
Biotin Deficiency - Causes, Symptoms, Diagnosis, and Treatment
Biotin deficiency is a rare inherited condition in which a body cannot utilize the biotin from food. Read the article to know more.
