Caffeine addiction is a condition of having excessive and harmful use of caffeine in a period. Excess caffeine intake causes anxiety, insomnia, digestive problems, high blood pressure, and increased heart rate. Gradual reduction of consumption of coffee over two to three weeks helps to recover from caffeine addiction without causing any withdrawal symptoms.
Are You Addicted to Tea/Coffee? - Caffeine Addiction and Its Implications
Everybody knows that coffee and tea contain caffeine. Increased consumption beyond the safety limit can cause caffeine addiction. Read the article to know more.
