Cranberry juice is rich in antioxidants which help fight the oxidative damage caused by free radicals due to aging. It aids in heart health and reduces the harmful low-density lipoprotein cholesterol levels. It also has an antibacterial effect which acts against E.coli bacteria, thereby preventing and treating urinary tract infections. Its phytochemicals promote digestive health by inhibiting H.pylori in the stomach. Cranberry juice tends to increase the effect of blood thinners and certain medications.
Impact of Cranberry Juice Consumption on Risk Factors for Kidney Stones
Cranberry juice may raise the risk of uric acid and calcium oxalate stones, especially if one has a history of kidney stones. Read further to know more.