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DASH Diet: 8 Simple Steps on Your Diet to Lower Blood Pressure and Improve Heart Functions
The DASH diet is a simple diet to follow. It has a host of health benefits. This article explains how to follow DASH diet lucidly.
Myths and Facts About Hypertension or High Blood Pressure
This articles speaks about blood pressure and various misconceptions around it.
How Much Salt Should One Person Have?
This article explains how much salt is good for health, the best options to replace salt and what happens when one takes too less of salt.
There are millions of people across the globe who suffer from various heart ailments like atherosclerosis, ischemic heart disease, myocardial infarction, coronary heart disease, and stroke. According ...
Did you know prehypertension is a risk factor for heart and brain problems? Simple lifestyle modifications can treat this condition. Read the article to know the ways to manage prehypertension.
Lifestyle Changes for Managing Hypertension
Hypertension is a growing problem in every corner of this world. There are some simple things you can do to fight hypertension and decrease your dependence on pills.
Simple Ways to Control Hypertension Naturally
This article tells how to control high blood pressure without any medicine with simple lifestyle modifications.
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