Deep tissue massage is a massaging procedure to treat muscle strain, sports injury, and any musculoskeletal problems. Here a sustained slow, deep pressure is applied targeting the deep layers of muscle. The pressure applied breaks the scar tissue formed after an injury and reduces the muscle and tissue tension. It increases the blood supply to the region thereby enhancing healing and reducing inflammation.
Scar Tissue Massage: An Overview
Scar tissue massage is a commonly used physical therapy to reduce the scar tissue built on the injured site.