The synthetic form of folate, which is a water-soluble vitamin B9, is called folic acid. Folic acid is essential during pregnancy to prevent neural birth defects. The other benefits of taking folic acid are it prevents cancer and helps reduce homocysteine levels, which is related to the development of heart problems.
Folic Acid
Folic acid is the synthetic form of folate, a water-soluble vitamin B9, crucial to integrate and repair DNA (Deoxyribonucleic acid) and RNA (Ribonucleic acid).
Dietary Supplements and Their Recommended Doses for Hair Loss
In this article, I have discussed the common vitamins and minerals required for hair growth and healthy skin.
Schilling Test - Procedure, Indication, and Complication
A schilling test is done to detect the presence and level of vitamin B12 deficiency. Read below to know more.
Folic Acid Supplementation and Its Role in Thalassemia Prevention
Folic acid supplementation plays a crucial role in thalassemia prevention by enhancing red blood cell production and reducing anemia severity.
Benefits of Taking Folic Acid Before Pregnancy
Gynecologists recommend taking 400 micrograms of folic acid at least three months prior to conception. Read this article below to know its beneficial effects.
