GAS, or General Adaptation Syndrome, is a concept in stress physiology developed by Hans Selye. It outlines the three stages of the body's reaction to stressors: alertness, resistance, and weariness. The body responds to the stressor during the alarm stage by going into fight-or-flight mode. The body makes an effort to adjust and deal with persistent stress during the resistance stage. When stress becomes exhausting, it may result in problems with both physical and mental health.
Effective Ways to Relieve Gas and Bloating
Trapped gas is a common problem faced by most individuals. The article below will explain the remedies and tips to get rid of gas.
